Town & Country Sports & Health Club (in Wilder, KY) is currently offering “Stroller X” every Friday from 10-11am. This is a group stroller exercise class designed for parents and their baby. The class provides cardiovascular, strength, flexibility and relaxation for a complete and satisfying, fun workout. The class is Free for Health Club Members and $5/time for Non-Members. (However, non-members receive their first class free.) Please bring a sturdy stroller with safety straps (no umbrella strollers), a good pair of athletic shoes, a bottle of water and beach towel to class. (Please note: New Moms should only participate in this class once they have had their 6-week check-up and have been cleared by their doctor. Class is for babies 6 weeks old and up – as long as babies stay seated in a stroller.)
Call (859) 442-5800 or visit www.towncountrysports.com for more information or with questions.
If you don't have a jogging stroller or looking for one, please visit our site for a great gallery of joggers at www.strollernstuff.com,
We offer tips for parents, resources, and buying guides regarding jogging strollers.
If you are interested with benefits coming from exercising with your baby, please read our articles, published by Ezine at http://ezinearticles.com/?expert=J._B._Argasinski
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